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"It Nike Air Force White Mens leaves people bursting with energy and exercises to help them laugh more every day."

Pauline Fraser, assistant manager at Healing Opportunities, said: "Everyone Air Force 1 Low White On Feet

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can enjoy the laughter yoga. I took part in one session and it was hilarious."

Keith, formerly of Usworth, Washington, and a graduate of Sunderland Polytechnic, said: "Laughter in the sessions comes from fun exercises suitable for all in a non offensive environment.

The open day will offer visitors other therapies including shiatsu, Indian head massage and reiki. It costs 20, or 15 just for the laughter workshop.

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For details, call 548 3722.

Nike Air Force White Mens

Nike Air Force White Mens

Nike Air Force White Mens

'Laughter yoga' on offer in Sunderland

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Nike Air Force White Mens

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Nike Air Force White Mens

The therapy aims to release endorphins, massage the muscles, and lower blood pressure.

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Therapy treatments start from 10am and laughter therapy from 1pm to 3pm.

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"It's about clapping to a rhythm," said Keith. "Breathing exercises and child like play.

"Children laugh between 300 and 400 times a day, and adults only laugh between two and three.

"As we grow up, we are told to be more serious, but then people become too serious. We try and capture childlike humour so we jump up and down until people are really laughing."

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These include chanting, clapping and fake laughing.

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